A Review of Alternative Therapy

The use and benefits of massage therapy goes way back maybe even thousands of years. Today there are many different kinds of massage therapy and people of all ages can benefit from this form of alternative therapy for a variety of health related reasons. Some of the reasons people use massage therapy includes:

  1. Pain Relief
  2. Rehabilitation From Sports Injuries
  3. Stress Reduction
  4. Relaxation
  5. Decrease Depression
  6. Decrease Anxiety
  7. For General Wellness

There are many different forms of massage therapy and when administered by a professional massage therapist the benefits can make a major difference in how a person physically feels as well as emotional wellness. When a person is recovering from drug or alcohol addiction their physical and emotional wellbeing has been weakened. Many substance abuse treatment centers provide massage therapy as part of their recovery program because the benefits can be very healing.

In Delaware, Alternative Therapy provides many different massage services that I feel may be helpful and healing for a person dealing with fatigue, anxiety, depression and overall discomfort that many people experience during substance abuse recovery. Some of their services include:

  1. Deep Tissue Massage
  2. Swedish Massage
  3. Reflexology
  4. Aromatherapy
  5. Heated Stone Massage
  6. Ear Candling
  7. Reiki
  8. Shiatsu
  9. Pre-Natal
  10. Myofascial Release
  11. Sports Massage

Massage therapy has a wide range of physical and emotional benefits from relaxing your body and mind, relieving physical and mental stress, improving circulation to relieving chronic pain. If you’re looking for a way to help manage pain or reduce stress and tension, Alternative Therapy in Delaware can make a difference.