The Zen of Recovery
Author: Mel Ash
Mel Ash is an alcoholic, addict, and abused child, he shares his wonderful wisdom and experiences pertaining to recovery from addiction. The practice of Zen introduces an alternative Spiritual insight as an 11th step in which Mel shares his own recovery through. The practice of Zen will enhance and empower you spiritually. Through the practice of Zen applying powerful meditation and wisdom will help you live a fuller and happier life ‘a day at a time’. Zen of Recovery is enlightening and uplifting.
Book Reviews:
- Very well written.
- I have given away several copies of this book, and own one of my own, which I enjoy re-reading. Many people struggling with addictions also have difficulty with Alcoholics Anonymous’ emphasis on a “higher power” (generally conceived as “God”). This book serves the important function of introducing a non-theistic (non-“God”-based) approach to AA, and to a personal meditative practice.
