PRINCIPLES: ADDICTION & RECOVERY TIPS & TALKS
Vol.1, No.13  <<>>  August 4, 2000

 

=====TABLE OF CONTENTS=====

=====EDITOR'S COMMENTS
=====THINGS YOU ALREADY KNEW, BUT...
=====TIP & TALK FEATURE ARTICLE
=====SPONSOR'S SPOT
=====WHAT WOULD BUDDHA DO?
=====FEATURED LINK
=====PURE BOLOGNA
=====SUBSCRIBE / UNSUBSCRIBE / COMMENT


=====EDITOR'S COMMENTS=====

PUBLICATION: Principles: Addiction & Recovery Tips & Talks is published every Friday morning by the folk(s) at Alcohol & Drug Abuse - The Addiction & Recovery Information & Resources Treasure Chest. Visit the Website:
http://alcoholanddrugabuse.com

DISTRIBUTION: Principles is distributed only to subscribers. If you have received this newsletter by mistake, please accept our apologies. SUBSCRIBE, UNSUBSCRIBE, and COMMENT instructions are located at the bottom of this page.

PRIVACY: I will NEVER publish, give, loan, or sell your e-mail address to anyone. Never - No way - No how.

Thanks...Charles Roper


=====THINGS YOU ALREADY KNEW, BUT...=====

"All growth is a leap in the dark, a spontaneous unpremeditated act without benefit of experience." --Henry Miller


=====TIP & TALK FEATURED ARTICLE=====

I found this article on one of my favorite recovery-related websites--Choices AA Recovery Magazine. The author of the piece is unknown; the contributor is Choices' editor, Dakota. I have edited the piece slightly to fit the word parameters of this newsletter. Find it in its entirety at the Choices website (you may need to cut and paste this URL):
http://www.world-net.net/home/dakota/AARecoveryMagazine-ChoicesIndex.htm

RECOVERY TIP: Serenity comes first.

RECOVERY TIP TALK: Characterized by feelings of tranquility, gratitude, contentment, affection for others, and deep inner peace, serenity provides immunity to all addictions.

Addiction has been called an attempt to find "completion" in a substance or situation. But completion can only be found within. Indeed, throughout the brief history of addiction treatment, leading thinkers have stated that the antidote for addiction is serenity - a spiritual awakening - a changed level of consciousness.

The feeling of serenity is innate (inborn). When we "lose" serenity, the desire to regain it is innate as well. For some, that desire is heightened by adversity or physical and/or emotional problems. For others, the search represents curiosity about the deeper meanings of life.

One obvious result of serenity is mature, harmonious human relationships. When we feel serene, we are more open, honest, respectful, and loving. We feel no need for defensiveness or blame. We can see and appreciate the positive characteristics of others. When others are feeling insecure and behaving negatively, we can respond with compassion and patience. We feel no need to control them so that we can feel good. Above all, we see the best in others, not the worst.

Serenity lets us access our wisdom, and it heightens our ability to listen, learn, and create. The tranquil mind is an open channel to perception and insight - unobstructed by past beliefs, attitudes, limitations, and prejudices. And living in the present - not the past or the future - we are no longer plagued by guilt, resentment, and fears.

Gaining serenity means taking a turn away from the illusion that external events create happiness. We access serenity and joy from within, and in recovery, that is where we must focus.

Next week: Moving into Serenity.


=====SPONSOR'S SPOT=====

Are you ready for High Bottom Drunk?

  • You're interested in, or perhaps even fascinated with,
    alcoholism, addiction, codependency, & recovery.
  • You're game for something that will grab your 
    imagination, fuel your fires, and knock the socks right 
    off your damn feet.
  • You're not faint-hearted or easily-offended by the 
    graphic truth about addiction & recovery. 
Alright - you're ready!

High Bottom Drunk: A Novel...and the Truth about Addiction &
Recovery, by Charles N. Roper, PhD.

Read excerpts of High Bottom Drunk: A Novel... at the Website:
http://www.highbottomdrunk.com


=====WHAT WOULD BUDDHA DO?=====

Q: What would Buddha do about the distractions of modern life?

A: Tiantong said, "If you haven't understood, you get involved in everything 
    around you."
    Master Yunmen countered: "If you have understood, you get involved in 
    everything around you."
   
   --Record of Yunmen, Pilgrimage Record 284
      
We all get distracted by little things. We feel compelled to pursue "these" and 
"those" ideas and plans, and we get caught up and swept away by the current of 
our thoughts and actions.

In the dialogue between Tiantong and Yunmen, two Zen masters explore the 
question of distraction. Tiantong expresses the idea that distraction is a problem. 
Yunmen counters with something deeper. He says that regardless of one's grasp on 
reality, we *still* get involved in the distractions of life. This is true because they're 
simply part of life.

Life is lived in the present moment, with all its richness and its blooming, buzzing 
confusion. If we aren't involved in the distractions, we aren't involved at all.

Paraphrased from: What Would Buddha Do? 101 Answers to Life's Daily Dilemmas, 
by Franz Metcalf.


=====LINK OF THE WEEK=====

This week's featured link is an interesting recovery site named "The Slugger's Path: 
The recovery path that looks like the base path."

John Baldasare has taken basic recovery principles and placed them around 
baseball's basepath. Each "base" defines a principle and outlines goals 
associated with that principle. Completing the entire basepath designates 
one a "Level 5 Slugger."

Visit the site at: 
http://www.sluggerspath.com


=====PURE BOLOGNA=====

A cowboy rode into town and stopped at a saloon for a drink. 
Now, in this particular town, the locals had a habit of picking 
on strangers, which of course he was.

When he finished his drink, he walked outside to find that his 
horse had been stolen. He walked back into the bar, handily 
flipped his gun into the air, caught it above his head without 
even looking, and fired a shot into the ceiling.

"Which one of you varmints stole my damn horse?" he yelled 
forcefully.

When no one answered, he shot another round into the ceiling
and hollered, "Alright, I'm gonna have one more beer, and when
I'm finished, I'm gonna go outside, and if my horse ain't back
where it belongs, I'm gonna do what I done back in Texas, and I
DON'T want to have to do what I done back in Texas."

Some of the locals shifted restlessly and muttered nervously 
among themselves. Sure enough, when the cowboy finished his beer, 
he walked outside and found his horse standing at the hitching
post.

As the locals huddled by the door, the bartender wandered out 
and said, "Say, Mister, before you go I'd like to ask you what 
happened in Texas?"

The cowboy turned around in his saddle, spat on the ground next
to the bartender's feet, and said, "I had to walk my ass home."

Submitted by: Who knows, and who cares?


=====SUBSCRIBE/UNSUBSCRIBE/COMMENT=====

To SUBSCRIBE to this publication, send any e-mail to: 
Mailto:Principles-Newsletter-subscribe@egroups.com

To UNSUBSCRIBE from this publication, send any e-mail to: 
Mailto:Principles-Newsletter-unsubscribe@egroups.com
   
To COMMENT &/or SUBMIT INFORMATION, send e-mail to: 
Mailto:Principles-Newsletter-owner@egroups.com

==========================

Till next week...do us all a favor and keep it simple. 

Charles Roper, Editor 
Principles: Addiction & Recovery Tips & Talks 

Alcohol & Drug Abuse - The Addiction & Recovery Information
& Resources Website:
http://www.alcoholanddrugabuse.com