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Principles Archives
 
Past issues of Principles: The Addiction & Recovery Newsletter, a free weekly letter edited & distributed by Charles N. Roper, author of High Bottom Drunk: A Novel...and the Truth about Addiction & Recovery. (This newsletter is currently inactive but will start up again soon.)
   

Volume 1
(Year 2000)

Topic

No. 101

Listen closely and with an open mind for the answers to your prayers.

No. 102

Sobriety does not make us good. It may, however, help us feel good about ourselves.

No. 103

Don't take yourself (and others) too darn seriously.

No. 104 Listen closely and with an open mind...(Repeat of Issue No.1)
No. 105 An allegory for recovery: "The Wisdom of the Sands" by Osho
No. 106 While in recovery, be on the lookout for symptoms of inner peace. "Symptoms of Inner Peace" by Saskia Davis
No. 107 Recovery has observable symptoms. If the symptoms are there, then recovery is there.
No. 108 Never forget "what it was like" for those we hurt. "I Am Against Alcohol" by Z, age 10.
No. 109 I Am Responsible...(aren't I?) by Dakota ©2000
No. 110 "Denial" and "Lying" are two very different things, and the difference is important. (PART 1)
No. 111 Movement through Denial is very tricky business. (PART 2)
No. 112 We are ultimately responsible for our own recovery, by Dee, a "Principles" subscriber.
No. 113 In the final analysis, serenity comes first.
No. 114 Serenity (Recovery) is an internal deal.
No. 115 One's serenity is a mirror image of one's spiritual recovery.
No. 116 Far from invisible, recovery shows.
No. 117 12-Step meetings offer up some pretty funny stuff -- if we listen.
No. 118 Attitude determines attitude.
No. 119 Recovery is an inside-out job -- a deeply spiritual process that we don't figure out intellectually.
No. 120 Take your time...be patient...with recovery; it's a process that lasts a lifetime.
No. 121 Complacency squeezes the life out of recovery.
No. 122 We gain insight and move through denial progressively--piece by piece by piece, and the process never ends.
No. 123 Humility has little or nothing to do with humiliation or shame.
No. 124 Open-mindedness means "I don't know."
No. 125 Look for role models who share all of themselves--both the good and the bad.
No. 126 Listen, or thy tongue will keep thee deaf.
No. 127 Don't forget the physical aspects of recovery.
No. 128 We fare much better in recovery when we remember that we're simply human--no more and no less.
No. 129 Taking risks is risky business, but not taking risks is the riskiest business of all.
No. 130 Clinical depression responds to medication & therapy, but optional depression follows the Rules for Depression.
No. 131 Once we decide to live a happier, more fulfilling life, we can bring that decision to fruition through simple action.
No. 132 Growing chronologically older is mandatory; growing mentally old is optional.
No. 133 Don't let recovery scare you too much.
No. 134 We are our choices. We are responsible for who we are, what we do, and how we feel.
Volume 2
(yr 2001)
No. 201 Gratitude is an attitude. It's a frame of mind available to us at any and every point of our recovery.
No. 202 One of the most popular prescriptions for unhappiness--things must be different before I can be happy.
No. 203 We are what we repeatedly do. Excellence, then, is not an act, but a habit. --Aristotle
No. 204 Our feelings can guide us into action (if we let them).
No. 205 Surrender Into Freedom.
No. 206 God is and always has been the God of our understanding.
No. 207 Codependency does, indeed, mean something.
No. 208 Be careful of your tricky mind.
No. 209 Recovery is who you become within the context of your significant relationships.
No. 210 The genius of Bill W. and 12-step programs lies in the part of Step 3 that states "...God as we understood Him."
No. 211 We became ready to look honestly at the effects our disease had on both ourselves and others.
No. 212 Look not to the faults of others...Look rather to your own acts, to what you have done and left undone.
No. 213 Our character defects are our cherished teachers. They challenge our assumptions and beliefs.
No. 214 We admit the nature of our wrongs to God, to ourselves, and to another human being, but do we really have to?
No. 215 "If it ain't broke, don't fix it." --Anon.
"Better is the enemy of good." --Anon.
No. 216 Bob Earle's classic "Eskimo"  story (circa 1983).
No. 217 I Listen, a recovery poem by Charles Roper.
No. 218 Finding help when alcoholics and addicts return to old destructive and hurtful behaviors and attitudes.
No. 219 This is the true essence of recovery: We are not different from the world.
No. 220 Recovery from somewhat of an "eastern" perspective: You're deep into spiritual recovery when...
No. 221 Members of both spiritual and secular recovery groups seek the exact same things.
No. 222 "We SEEK spiritual progress rather than spiritual perfection."
No. 223 We all have within us the capacity to be happy and to suffer. It all depends on which one our mind chooses to feed.
No. 224 Understanding the nature of wisdom and grace is interesting, but it's not important.

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